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Try Something New for 30 Days…

Have you ever wondered how much you can achieve if you stick with your goals and passions long enough?

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Booty Meets Abs Workout

We are kicking off this week with a completely new, full body killer routine that is just 12 minutes long. We are also going to be continuing to talk about diet this week, and tomorrow we will be...

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Be a Better You in 365 Days Challenge – DAY 3: Discover Your Inner Self

Your ideal self is someone whom you see as the highest you. What is your ideal self like? What do you see as the highest version of you? What does it mean to be someone who is 10/10? This is what we’re...

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Be a Better You in 365 Days Challenge – DAY 4: Gratitude

Since beginning the challenge about becoming a better person through cultivating positive values, I’ve decided to dedicate days within the 365 Challenge where we can focus on building solid virtues,...

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Be a Better You in 365 Days Challenge – DAY 31 Your Feedback on the 365...

Now that the challenge is 31 days into the challenge, its time to do a round-up. I’d greatly appreciate it if you can provide your feedback on the Be a Better You in 365 Days Challenge (aka: 365...

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